Tennis, according to both scientists and doctors, is proven to be one of the healthiest activities in the world. In fact, it is so healthy for everyone that it is beneficial not just physically, but also mentally and emotionally.
If you used to play tennis before, whether as a pro or at school during your intramurals, you might already know that it is as good as working out in a gym. When you play tennis, your calories burn, your muscles get developed and toned, your bones strengthened, and your body’s flexibility and coordination are improved.
Yet unlike the regular work out, playing tennis is more than just getting yourself healthy physically because it is a great way to enhance a person mentally and emotionally, too.
Playing the sport is more than an alternative for your physical fitness because with every move you make, you have to be alert and utilise your tactical thinking to hit the ball right and pass it to the other side of the court effectively.
Then since you have a competitor with every game, you get to be emotionally healthy because both your work ethic and sportsmanship are developed as you interact, communicate, and have fun with the person you’re playing with.
And what’s better with tennis is that there’s no age, gender, and fitness level requirement so you can play it no matter what your body’s status is.
Have you been thinking of going back to playing tennis even just as a hobby or an alternative to the conventional way of getting fit? Why not try to do it amidst a tranquil and picturesque environment?
If you’ll be visiting Runaway Bay soon then it’s a great chance for you to play tennis once again in a very peaceful and encouraging surrounding. Do this by booking your stay at Broadwater Shores Waterfront Apartments.
Located in Runaway Bay, our Gold Coast Broadwater accommodation has a full sized tennis court where you can play and enhance your skills in tennis all throughout your stay with us. And because we are within a serene suburb, there’s no one to disturb your peace while you rekindle your love for tennis. You can either bring your own racket and ball or hire the materials from our reception area.